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September 19, 2016

The Practice of Yogic Breath and The Healing Research with Dr. Saraswati

If you can control your breathing you can control your mind. We cannot control the mind directly. It is said, “Our mind is a drunken monkey, stung by a scorpion.” The mind doesn’t move on its own; it does not have an outlet, like other sense organs. As the master of the five senses, the mind needs a vehicle in order to move, release, settle and ultimately become quiet. The vehicle on which the mind is moving is the breath, and the mind can be ‘caught’ through the method of breathing.

Saraswati seated

Pranayam 1on Saturday 3pm – 5pm

  • Introduction to breathing
  • Physiology and anatomy of normal breathing
  • Introduction to Pranayama
  • Modern science Ancient Technology: Pranayama
  • Learn Pranayama practices
  • Group singing is a method of breathing regulation
  • Bhajan (devotional singing) as a way to regulate breathing

Saturday Evening Kirtanon Saturday 7pm – 9pm

  • Kirtan is a style of group singing that comes from India. Join Dr. Saraswati along and with other musicians and put into practice the use of chanting as a form of pranayama. Absolutely no singing or previous experience needed. It is a wonderful practice. Please join.

Pranayam 2on Sunday 10am – 12pm

  • Clinical applications of Pranayama
  • Guided breathing methods
  • The art of chanting as a means of regulating the breath
  • Practicing various ancient chanting methods
  • Pranayama practices, benefits and clinical applications

Tickets:
If you wish to purchase over the phone, simply call us at 828.484.7556! To purchase online, click one of the links below.

Saturday Pranayam 1 | October 1 from 3pm – 5pm | $40

Sunday Pranayam 2 | October 2 from 10am – 12pm  | $40

Saturday Evening Kirtan | October 1 from 7pm – 9pm | $20

Bundle (all 3 events) – $85


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Nourishing LifeThank you Marianne. 🙂

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Kelley Lock HeinzBeautiful! Soooo much love 💗💗💗

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Bonnie Stewart🙏🏽

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Marianne Lane NoreikaBeautiful expression of devotion...thank you for sharing!

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Lyn Goldenthis is my most favorite thing on the internet •just now•

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Lyn GoldenI definitely recognize this woman 🙏

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